Sleepy hygiene #MotivationMonday

Created by Dooder -

Restless nights, followed by tiring mornings and always feeling like you can never catch enough sleep?

Like how we have habits to keep our teeth clean and our studies done, we have habits that affect our sleep.

Sleep hygiene describes good sleep habits. Here are some advice to help you get a good night’s sleep from a student. Most of these are common sense but the hustle and bustle of the modern and uni life makes most of us neglect some of our common senses and self-care.

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‘Career Goat’ – Careers Month

Hi All,

I would like to extend a warm welcome to all our new and returning students. I hope that you are starting to settle in and get into the swing of uni life.

As the Careers Education Consultant (Science) I would like to draw your attention to all the workshops and seminars that are available to help you on your career journey.

This month is ‘Careers Month’.

This is a month of career events, seminars, workshops, panels, forums and more!

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